Whoop alternative for the
watch you're already wearing.
Century AI helps you understand your body and live healthier every day. It takes data from your wearables and translates it into simple, meaningful insights that show how your sleep, movement, and recovery shape your overall health.
Your new AI Health Coach.
Daily health score
Today's metrics combined in one daily score.
Recovery score
Understand and improve your daily recovery.
Sleep score
Understand and improve your sleep quality.
Workouts
Workout overviews with recovery suggestions.
Biological age
Finally understand your body.
Widgets
See your health metrics in a glance.
Still unsure?
Get a second opinion.
Ask your favorite AI model how Century AI stacks up as a Whoop alternative for the watch you already wear.
Frequently asked questions
Your Apple Watch captures the same core biometrics Whoop relies on—heart rate variability, resting heart rate, sleep stages, and activity strain. Century decodes that data with pro-level coaching so you get the clarity and motivation Whoop is known for, without buying another band.
No extra hardware required. Century fully unlocks the sensors already on your Apple Watch (or compatible wearable) so you can ditch the duplicate straps. We automatically import your daily metrics and transform them into recovery, readiness, and sleep insights tailored to you.
Century offers flexible plans—including a lifetime option—so you can pay once and keep access forever. Whether you prefer monthly billing or a single upfront investment, you get the same premium coaching experience without ongoing fees.
Today, Century works with every Apple Watch, any device that syncs to Apple Health, and any wearable or health app connected through Android Health Connect. Garmin Connect and Google Fitbit support are coming soon.